Posts for: May, 2013
Warm weatheris in season and more people will be donning flip flops as a response. According to the American Podiatric Medical Association, flip flops do not provide much support for the feet and flip flops have been proven to cause serious foot related injuries and conditions.
With no straps around the ankle, the joint stays unsecured. Podiatrists across the nation urge flip flop wearers to check their footwear to ensure it is safe to wear in accordance to APMA Seal of Acceptance/Approval Program. The APMA program recognizes flip flops and other footwear that is safe to wear on your feet. Doctors also advise to not wear flip flops for extended periods of time. “Use it wisely. A few hours here and there” said Dr. Larry Ketner, a podiatrist currently studying this case from Peru.
Flip-Flops and Feet
How Can Flip-Flops Affect Me Long-Term?
· Ankle problems
· Hip problems
· Lower back problems
· Changes in the way you walk
Are there injuries associated with flip-flops?
· Sprained ankles
· Cuts and Scrapes
I like wearing flip-flops, are there safe alternatives?
If you decide buying flip-flops, try to find ones that have sturdy soles and are made of high quality materials that will support for your feet. These flip-flops will cost more, but will also last longer as a result; make sure you are purchasing your flip-flops from a respected brand too. Replacing your flip-flops every 3-4 months is suggested to provide maximum support and protection for your feet.
Cyclist Kevin Korenthal lost both of his legs in a tragic car vs. cyclist collision last December. The crash that Korenthal was in this past winter left him unable to walk let alone ride a bike. According to Korenthal, he will have to monitor his situation and work closely with doctors during the rehab process.
With an amputated left leg and new prosthetic, Korenthal is looking forward to the race and helping others reach the finish line. "If my participation in this extraordinary event can raise just a few extra thousand dollars for those heroes, then all of the hard work and pain that will go into preparing for this event will have been worth it,” he said. Money from the Million Dollar Challenge Race will be donated to the Challenged Athletes Foundation, to help disabled athletes get back on their feet.
A podiatrist like Dr. Henry Slomowitz of New Jersey understands the complications a foot injury can have on one’s health. Dr. Slomowitz will guide patients in the right direction and provide you with the appropriate treatment options.
Foot Rehabilitation for Athletes
Injured athletes are always looking for better, faster ways to aid their recovery and get back to the sport they love. Rehabbing an injury is just as serious as the injury itself, and going through the motions of physical therapy or rehabilitation is a necessary process to keeping that injury at bay.
Sports Therapist or Physical Therapist?
If an athlete gets a foot injury, it is essential to receive foot rehabilitation to ensure proper healing. Sports therapists are more focused on athletic-related injuries than general physical therapists. It is important for an athlete to become healed properly because if they attempt to get back into their game before they are physically well, they could re-aggravate the original injury or even suffer a new one due to their weakened state.
Physical Therapy Gives Hope
Physical therapy helps to keep athletes as active as they are physically capable, which will get them ready to return to the field once their feet become healed. Physical therapy often gives hope to athletes. It is best to seek out rehabilitation as soon as possible so there are better chances for a full recovery, no matter how severe or minor the injury is.
Several people look forward to spending time outdoors and participating in recreational activities. However this hobby has been proven to cause more injuries to the Achilles tendon than professional sports. In Foot and Ankle International Journal, more than 400 men participated in a study and the result showed their Achilles tendon ruptured because of recreational sports.
Foot and ankle injuries can be seen frequently in athletes like basketball player Kobe Bryant. However, according to the study; it is less likely to happen with athletes, than it is with people who engage in recreational activities. Additionally, the older the participant is in recreational activities, the higher a risk they are act of injuring themselves. “Meanwhile, you’re at a higher risk because as you get older, your tissue gets less and less elastic, says Dr. Steven Raikin, author of the study.
Dealing with an Achilles tendon injury can be an “unbearable frustration” and a painful ordeal. However, an injury like this can be managed and taken care of by a podiatrist like Dr. Henry Slomowitz of New Jersey. Dr. Slomowitz can examine your Achilles tendon, determine the severity of your injury, and work with you to provide the appropriate treatment options.
What is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles to the calf and heel of the foot. The strongest tendon in the body, it is essential for making movement possible. Because this tendon is such so important, any injuries to it can cause severe complications and should immediately be presented to a doctor.
What are the symptoms of an Achilles Tendon Injury?
- Pain Ranging From Dull to Severe
- Increased blood flow to the tendon
Treatment and Prevention
- Stretching before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
For More Information, follow this link.
David Loo’s health and mobility thrive on a well-fitted piece of plastic that looks like a boot, but is actually an ankle foot orthotic. The 13-year-old was born with hemiplegia, a form of cerebral palsy that severely weakened the right side of his body. Without the plastic support David’s right foot and ankle turn inward, causing him to walk with pain on the side of his foot. His special orthopedic boot holds David’s foot and ankle in place so he can freely participate in sports. David like all children must have new footwear every nine months, since his feet are growing.
Loo shows that foot and ankle orthotics can allow anyone to regain full mobility. If you have a need for ankle-foot orthotics, it is highly recommended to seek the care of a podiatrist, like Dr. Henry Slomowitz of New Jersey. Dr. Slomowitz can work with you on treatment options for your foot conditions that might require the use of ankle-foot orthotics.
Orthoses are devices used to correct physical impairments that are caused by scoliosis, spina bifida, cerebral palsy, or foot deformities. Orthopedic devices control, guide, limit or immobilize body segments. They assist in movement; reduce weight bearing forces and aid in rehabilitation from fractures. They also correct the shape and function of the body.
Orthoses include ankle foot orthoses, thoracolumbosacral orthosis, knee orthoses and wrist hand orthosis. When orthoses were first made, plaster of Paris molds were made of the patient and then materials like plastic, elastic, metal or a combination of those materials. Now braces for participants in contact sports are made from neoprene to allow movement but reduce the range of movement.
Different Types of Braces
-The Boston Brace
-Used to assist patients who suffer from scoliosis.
-The Charleston Bending Brace
-This is worn only at night, the design of this brace is built to correct the curve of the
To learn more about the different types of braces and orthoses, follow link below.
Read more on Orthoses.