By gary@hurtheel.com
March 11, 2014
Category: Foot Care

fracturesDuring a regular floor routine, junior and gymnast Ally Riedel suffered a Lisfranc fracture in which her metatarsal bones were displaced from the tarsus. The tumbling pass, finishing with a double backflip in pike position was a normal move that she’d completed hundreds of times; however, this particular time the unexpected mishap came mid-flip. She found that her body counter-rotated with her momentum and twisted, not landing normally in a two-footed position.

Her coach from Cary Gymnastics helped her off the mat at the Fremd Gymnastics Sectional and a trainer examined and iced her foot. Yet, Riedel still made it to states. She had this to say, “I was so thrilled. Coming back from this injury, I wasn’t really expecting to make it to state.”

Getting back into a sport after a recent injury can be daunting—unless you have someone guiding you on the safest, healthiest path. It is recommended you speak with a podiatrist like Dr. Henry Slomowitz of Paramus and Paterson. Dr. Slomowitz can offer expert advice and help you recover from your sports injury.

Getting Back into Sports after Foot and Ankle Injuries

Sprained ankles are a frustrating and painful ordeal many athletes go through. Recovery from a sprained ankle usually involves the RICE method. This includes:

  • Rest
  • Ice
  • Compression
  • Elevation

In addition, athletes should consider wearing an ankle brace in order to keep the ankle stabilized and alleviate any pain as it heals.

Stress fractures that occur in the foot and ankle come in two types. This includes stable and displaced. Stable stress fractures do not consist of any shifting in bone alignment while displaced stress fractures involve bone ends that do not line up.

Learn more about getting back into sports after foot and ankle injury by following link below.

If you have any questions, feel free to contact our offices in Paramus and Paterson, NJ. We offer the latest in diagnostic and treatment technology to suit your needs.

Read more on Getting Back into Sports after Foot and Ankle Injuries.

Comments:






 

Contact Us





Please do not submit any Protected Health Information (PHI).

Testimonials

“Dr Slomowitz diagnosed an issue with my son's ankle alignment, even after his pediatrician told us it was nothing to worry about. Always trust your guts parents! He explained everything to us in easy to understand terms and made our toddler feel comfortable. Highly recommend.”
- M.B.

“I took my daughter to see Dr. Slomowitz for a plantar wart. He was very gentle and relaxed, which put my daughter at ease. He also has started treatment with the least invasive option, which as a mother I appreciated!”
- C.K.

“Today my son had his first appointment with Dr. Slomowitz and it went well and smooth felt confident...been to other doctors for my son's condition and no result like the one we got today I thank his pediatrician that referred us to him awesome doc!!!!!”
- L.A.

The doctor is very nice and professional. He knows how to talk to children in a good way. He is also very humorous and very intelligent. I would definitely recommend going there if you have a foot problem. Good luck and thank you for treating my daughter so well Dr.Slomowitz.
- K.M.

Paterson Location:

Hackensack, NJ Podiatrist
Henry Slomowitz, D.P.M.
265 E 33rd St
Paterson, NJ 07504

(973) 684-1011
Podiatrist in Hackensack, NJ Call for Pricing Options
Reviews

 

Paramus Location:

Ridgewood, NJ Podiatrist
Henry Slomowitz, D.P.M.
299 Forest Avenue
Paramus, NJ 07652
(201) 599-9255
(201) 599-1422 fax
Podiatrist in Ridgewood, NJ Call for Pricing Options

Reviews