Posts for tag: Ankle Injury
Korenthal remains not only optimistic, but uses his experience to reach out to others. "If my participation in this extraordinary event can raise just a few extra thousand dollars for those heroes, then all of the hard work and pain that will go into preparing for this event will have been worth it,” he said. Money from the Million Dollar Challenge Race will be donated to the Challenged Athletes Foundation, to help disabled athletes get back on their feet.
A podiatrist like Dr. Henry Slomowitz of New Jersey understands the complications a foot injury can have on one’s health. Dr. Slomowitz will guide patients in the right direction and provide you with the appropriate treatment options.
Foot Rehabilitation for Athletes
Injured athletes are always looking for better, faster ways to aid their recovery and get back to the sport they love. Rehabbing an injury is just as serious as the injury itself, and going through the motions of physical therapy or rehabilitation is a necessary process to keeping that injury at bay.
Sports Therapist or Physical Therapist?
If an athlete gets a foot injury, it is essential to receive foot rehabilitation to ensure proper healing. Sports therapists are more focused on athletic-related injuries than general physical therapists. It is important for an athlete to become healed properly because if they attempt to get back into their game before they are physically well, they could re-aggravate the original injury or even suffer a new one due to their weakened state.
Physical Therapy Gives Hope
Physical therapy helps to keep athletes as active as they are physically capable, which will get them ready to return to the field once their feet become healed. Physical therapy often gives hope to athletes. It is best to seek out rehabilitation as soon as possible so there are better chances for a full recovery, no matter how severe or minor the injury is.
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Tony Parker guard of the San Antonio Spurs injured his left ankle in the third quarter against the Sacramento Kings after coming down on his leg awkwardly. Parker was assisted off the court and into the locker room, now Manu Ginobile will step in and take his place. Although the team is making it into the playoffs with or without Parker, this leaves the San Antonio Spurs without their superstar player.
Athletes can miss important games as a result of ankle sprains as in the case of Tony Parker. Ankle sprains should always be treated, no matter how minor it may seem If you have sprained your ankle, seek the aid of a podiatrist like Dr. Henry Slomowitz of New Jersey to ensure the injury is properly evaluated and appropriate treatment options are given.
How Ankle Sprains Occur
Ankle sprains take place when ligaments are stretched or torn beyond their capable limits. There are multiple ways that the ankle can become injured; including something as simple as walking. Ankle damage can happen from walking on uneven terrain or losing one’s footing.
What are the Symptoms?
· Skin Discoloration
· Limited Mobility
How to Care for my Ankle at Home?
Self-care for ankle sprains includes keeping it propped up and elevated, remaining off your feet and applying ice packs as needed. Wrapping the ankle with an ACE bandage and taking over-the-counter pain relievers can also be helpful. The most important step is to avoid placing further stress to the affected area.
Preventing a Sprain
· Wearing occasion-appropriate shoes
· Stretching before exercises and sports
· Knowing your body’s limits
For more information at how to treat a sprained ankle, follow the link below.
Read the full article about Ankle Sprains.
Diana Ross arrived to Los Angeles last week, sporting a cast as she was wheeled through LAX Airport. The 68-year-old suffered a broken ankle, she sustained after slipping at the end of a show. She was invited to Naomi Campbell’s boyfriends Vladmir Doronin’s 50th birthday party in India, back in November where the injury occurred. According to a spokesman, Ross is fine and has been recovering from her foot injury. Ross was seen performing for the President Obama’s annual TNT Christmas Special in Washington DC.
Broken ankles are a serious injury that can cause severe foot pain and require the immediate attention of a professional. If you are experiencing severe foot pain or ankle pain and suspect you have a broken ankle, it is recommended that you seek the care of a podiatrist like Dr. Henry Slomowitz of New Jersey. Dr. Slomowitz will diagnose your condition and recommend appropriate treatment options.
The ankle consists of three bones- the tibia, the fibula, and the talus. The tibia and the fibula are the two bones that connect to your knees. They sit directly above the talus bone, which is protected by a fibrous membrane and allows slight movement in the ankle joint. A break usually occurs in one of these bones after the foot is twisted too far, a strong impact like jumping from a great height, or repeated stresses like running.
If you suffer an ankle injury, it is essential that you receive a correct diagnosis. One of the first signs that the ankle is broken is an inability to put any weight on it. There will often be severe bruising and swelling at the sight of the injury. Your doctor may also order an x-ray be taken to determine the exact location and extent of the injury.
For more information on appropriate treatment options, follow link below.
Read more on Broken Ankles.