Posts for tag: Bone Loss
Notable marathon runner Bill Fornoff made his official retirement from running. The 70 year old Fornoff, who has been in the race for 37 years, has competed in an impressive 76 marathons and 56 ultramarathons.
Unfortunately due to age and complications in his lower legs, Fornoff will require surgery. This surgery has forced Fornoff to accept that he can no longer partake in his pastime like he did during his younger years. “I understand that’s the end of running,” he said. “But it’s time to do it.”
Gerontology and Foot Care
Helping Elderly Patients Take Care of Their Feet
While people of all ages should be aware of potential foot problems, it is especially true for the aging and elderly populations. Medical conditions and physical limitations that develop slowly as we age may prevent people from being able to monitor their foot health. This can be due to poor eyesight, and not being able to see or detect developing situations. Neuropathy can reduce feeling in the feet, and can hide a variety of potentially life-threatening medical conditions. Reduced flexibility may prevent proper toenail trimming and foot cleansing, and may lead to some of the following medical problems.
What Can Cause Foot Sores?
-Caused by wearing shoes that do not fit well.
-Injuries that have gone unnoticed, or sustaining open cuts and bruises.
-Pressure on the foot which can lead to sores, or standing for too long.
-Insect or pet bites that can become inflamed or infected.
Why it is important to take care of your feet
-Diabetes, poor circulation and various neurological diseases and general loss of sensitivity over the years can turn a simple cut or injury into potential cause for hospitalization.
-Feet are susceptible to infection due to contact with surfaces that are filled with bacteria
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The University of Pittsburgh has recently run tests on several aging women discussing the effects osteoporosis has on their feet. It has been discovered that these women are likely to suffer foot fracture complications however not so much for an ankle break. Elder women are supposedly thought to have a radical threat of having a foot and ankle fracture.
A group of 10,000 women aged 65 and older were surveyed and tested by walking a certain distance. The team then pursued to look for those who went on to have a foot or ankle fracture. Those who were more likely to have a foot fracture are to of had osteoporosis, over 50, and were older and less physically active. Younger, overweight, and more physically active were to have ankle fractures.
Maintaining proper foot health once you get older is very crucial to a healthy life. If you are experiencing any foot problems seek the help of a podiatrist like Dr. Henry Slomowitz of New Jersey. Dr. Slomowitz can examine your feet and provide you with the best treatments available.
Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and even rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseases can affect your overall health and having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or anything else that may seem irregular.
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. So wear fresh socks and make sure they fit properly.
Lastly, good foot health means you can have a more active lifestyle and you will not be bogged down by pain. Foot health can also lead to good circulation which is paramount to overall health.
Read more on Geriatrics in Podiatry.