Posts for tag: Broken Foot
Christina Applegate has shared the story about how she broke her foot right before her debut performance in a Broadway show with the public. The show was a revival of Sweet Charity, and she injured herself while performing in one of the previews.
"I don't think disappointing is a word that can describe how awful that whole experience was, how sad it was,” Applegate said. “I'd been working so hard, dancing my butt off, and once it (her foot) was broken, I could never do the show the way I had rehearsed it.” An understudy filled her role until her foot had healed appropriately.
A broken foot is a typical injury, and also a very painful one. If you suffered an injury like a stress fracture as a result of a broken foot, you should consider seeing a podiatrist like Dr. Henry Slomowitz of Paramus and Paterson. Dr. Slomowitz can evaluate your foot and ankle and assist you in getting the care you need.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is when one of the bones located in the foot fractures, or breaks. About 10% of broken bones occur in the foot.
Bones typically break when an object crushes, bends, or stretches the bone. In the foot, the location of the broken bone is usually indicative of how the break occurred. Toes usually break when something hard and solid is kicked with great force. Broken Heels are usually a result of falling from a great height and landing on the feet. Other broken bones in the feet can occur because of a twisted or sprained ankle. Most of the time, a broken foot results from a sudden accident or injury. Sometimes small cracks can form over time in the bones of the feet from repeated stress. These cracks are called stress fractures and usually only occur in athletes that put a lot of pressure on their feet, like runners, dancers, and gymnasts.
Symptoms of a broken foot typically include pain, swelling, bruising, and redness. Occasionally the pain of a broken foot may be so severe that walking is not an option. However, this depends on the location of the broken bone within the foot.
For more information about Broken Feet, read the following article.
Read more about Broken Feet.
21 year old dancer Elizabeth Mick performed the Eugene Ballet’s touring production of “The Nutcracker.” Mick, who is a graduate of Lewis and Clark High School, describes her experience has been ‘amazing’ despite undergoing a series of setbacks which included a severe ankle sprain and surgery.
Mick joined the Eugene program only after undergoing surgery to remove an ankle cyst that developed after suffering a sprain that forced her to leave early from the Pittsburgh Ballet Theatre’s Graduate Program.
Her surgeon explained that the cyst had wrapped itself around a nerve and tendon in her foot. As a result Mick has had to undergo muscle recovery while trying to improve on her technique. “
If you believe you suffered a sports related foot or ankle injury, you should pay a visit to podiatrist Dr. Henry Slomowitz of Paramus and Paterson. Dr. Slomowitz will provide you with the best care for your feet and ankles.
Sport Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
· Plantar Fasciitis
· Plantar Fasciosis
· Achilles Tendinitis
· Achilles Tendon Rupture
· Ankle Sprains
Sports-related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery.
To learn more about sports related foot and ankle injuries, please follow link below.
Read more on Sports Related Foot and Ankle Injuries.
The Oakland Athletics seem to not have luck on their side. Brett Anderson, Oakland’s famous pitcher has been injured and will most likely be out for some games for evaluation of his injury. A recent CT scan has shown that the athlete is suffering a stress fracture.
The 25-year-old left handed pitcher, is currently on a 15-day disabled list with a sprained right ankle. According to the reports, Anderson continues to feel soreness on his right ankle during pitching and fielding practice. Last season, the athlete did not have luck on his side when he sat out majority of the season due to being in recovery after a surgery he had.
Dealing with a stress fracture, like Anderson’s can be a painful endeavor. Treatment and recovery can be aided with the help of a podiatrist, like Dr. Henry Slomowitz of New Jersey. Dr. Slomowitz can help by examining the stress fracture and determining the best course of treatment.
Coping with Podiatric Stress Fractures
Stress Fractures occur on the foot and ankle when muscles in these areas weaken as a result of overexertion or underuse. As a result, the ankles and feet lose support when walking or running from the ground. Since these bones are not protected, they receive the full impact of each step. The stress on the feet causes the bones to form cracks.
What are Stress Fractures?
Stress Fractures are very common among those who are highly active and involved in sports or activities that make excessive use of their legs and feet. Stress fractures are especially common among:
-athletes (gymnasts, tennis players, basketball players)
-those who engage in high-intensity workouts
Stress Fracture Symptoms
Pain from the fractures occur in the area of the fractures, and can be either constant or periodic. The pain is usually sharp or dull, accompanied by swelling and tenderness. Engagement in any kind of high impact activity will exacerbate the pain.
Treating Stress Fractures
- Set a routine regimen for any activities that involve running
- Choose footwear that provides good support
- Take bone-healthy supplements (Vitamin D, Calcium)
- Surgery with supportive pins around the ankle
For more information, follow this link.