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Posts for tag: Plantar Fascia

heel painWearing high-heels for long hours and even simply standing for hours without rest are habits that can place stress on the feet and cause plantar fasciitis. Presenting as heel pain, plantar faciitis is an inflammation of the tissue that runs from the heel to the toes. UN Oriental Medical Clinic physician Lee Sung-hun believes this condition is easily preventable through simple changes in behavior.

The National Health Insurance Service published statistics showing that plantar fasciitis is more common in females than males. More specifically, women in their 30s to 50s are the most prevalently affected.Heavy physical activity, weight gain, and hormonal changes are common contributors. Sung-hun states that in Oriental medicine, acupuncture, bee venom, and moxibustion are used to treat plantar fasciitis, but suggests supportive footwear and stretching the Achilles heel and calf muscles as helpful alternatives.

Plantar fasciitis is a painful condition and requires medical attention. If you experience discomfort when applying weight to the heel, see a podiatrist like Dr. Henry Slomowitz of Paramus and Paterson. Dr. Slomowitz will provide quality care for all of your foot and ankle related concerns.

What is Plantar Fasciitis?

Plantar fasciitis refers to heel and arch pain caused by an inflammation of the connective tissues on the bottom of the foot.

What Causes Plantar Fasciitis?

  • Ill-fitting shoes
  • Weight change
  • Excessive running
  • Non-supportive shoes
  • Overpronation

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices. 
  • Shockwave therapy – sends sound waves to the areas where pain is experience.  Requires multiple sessions.  This is used for very persistent cases of plantar fasciitis. 
  • Ultrasound-guided technique with steroid injections into the plantar fascia.  This is from a relatively new and small study, but was shown to be effective in most cases treated.

To learn more about plantar fascia please follow our link below.

If you have any questions, please contact one of our offices located in Paramus, NJ and Paterson, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis.

Plantar FasciitisAt first, Colorado fitness instructor and graphic designer Tammy Moore thought her shoes were the source of her heel pain. But after a while the pain became so intense that sometimes it was difficult for her to even stand up.

She decided to visit a doctor, who identified her condition as plantar fasciitis.  

Moore spent upward of $1000 on physical therapy, new shoes, and insoles. She found that stretching her feet regularly did a lot to make her heel feel better. It ended up being more than a year before her plantar fasciitis fully subsided. “At the first signs, if you think you have it, start (treatments),” she said. “If I felt it coming back, I think I’d do all these things.”

Plantar fasciitis is very painful, but can usually be treated with a wide variety of options. For help with your heel pain, call podiatrist Dr. Henry Slomowitz, DPM. Dr. Slomowitz will let you know if you have plantar fasciitis or not and recommend an appropriate treatment.

What is Plantar Fasciitis?

Plantar fasciitis refers to heel and arch pain caused by an inflammation of the connective tissues on the bottom of the foot.

What Causes Plantar Fasciitis?

· Ill-fitting shoes
· Weight change
· Excessive running
· Non-supportive shoes
· Overpronation

How Can It Be Treated?

· Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices.
· Shockwave therapy – sends sound waves to the areas where pain is experience.  Requires multiple sessions.  This is used for very persistent cases of plantar fasciitis.
· Ultrasound-guided technique with steroid injections into the plantar fascia.  This is from a relatively new and small study, but was shown to be effective in most cases treated.

New Studies on Treatment

According to groundbreaking treatment option studies, Luca M. Sconfienza, M.D. says that ultrasound with steroid injections was effective in over 95% of cases that involve plantar fasciitis. This process involves anesthesia and is a single process, out-patient treatment that was discovered to be highly effective. Luca M. Sconfienza M.D. presented her study at an annual meeting for the Radiological Society of North America (RSNA). Be sure to speak with your podiatrist about different methods that can be used, as well as finding out what treatment options they offer. For more information about Plantar Fasciitis, please follow the link below.

If you have any questions, please contact our office which is located in Paramus and Paterson, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle problems.

Read more about Plantar Fasciitis.



 

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- K.M.

Paterson Location:

Hackensack, NJ Podiatrist
Henry Slomowitz, D.P.M.
265 E 33rd St
Paterson, NJ 07504

(973) 684-1011
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Ridgewood, NJ Podiatrist
Henry Slomowitz, D.P.M.
299 Forest Avenue
Paramus, NJ 07652
(201) 599-9255
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